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Ultimate Exercise: Part I Soldiers learning Functional Fitness
Earlier this year, our Brian Dwyer gave us a very special look at how the Army is using technology to help soldiers train for battle, but sometimes it takes just good old fashioned hard work. We've all see the videos of soldiers waking up early, running, jogging, push and pull ups. Well, the Army is about to go through another major transformation, changing the physical training from the basics to complete battle functionality. Over the course of this week, Brian will take us inside this new daily workout, Functional Fitness, and how this "Ultimate Exercise" is getting soldiers ready for anything.
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