Updated 10/04/2012 05:00 AM
Tone Up: A medicine ball workout
You may have heard it from your parents: Make work exercise - go out and chop some wood. Well, what if you don't have any wood to chop? Try a workout with medicine balls! Marcie Fraser demonstrates.
To view our videos, you need to
install Adobe Flash 9 or above. Install now.
Then come back here and refresh the page.